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Foods you must avoid with tea or coffee

Tea is an intrinsic part of Indian culture. It's the source of living for many, an excuse for discussions and a household tradition. Be...

These homemade hand scrubs are smooth to use!

Body scrubs are a mechanical exfoliant which helps to remove dead skin cells from the outer layer of your skin. Exfoliating is beneficial for...

Foods that can make you anxious

It is oblivious to many that foods do have an effect on the mental health and well being of an individual. Now let us...

Should you do fasting before having a blood test?

We undergo many blood tests in a year. Since the blood reports are the most accurate way to determine the biological well being of...

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