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Healthy Recipes: Beetroot Idli

Talking about health and weight loss, we always want to be fit, trim, slim and healthy. And being healthy depends on the foods we...

Lost weight recently? Here’s how you can battle food cravings!

We all experience food cravings, once they start, it may be quite difficult to resist them. Giving it could add considerable calories to your...

These tips will help you keep Healthy Nails during Winters

Winters are no doubt the best time of the year in India. But with the weather comes numerous beauty concerns. Itchy scalp. Dryness of...

Drinking water benefits you to have a long life!

Researchers are keen on finding ways to slow aging and also detect habits that can speed up the natural aging process. In a recent...

You can try these to heal winter period cramps!

Due to people spending most of the times indoors during the winter season, which limits exposure to sunlight and lowers vitamin D levels, period...

Should you do fasting before having a blood test?

We undergo many blood tests in a year. Since the blood reports are the most accurate way to determine the biological well being of...

How to control Sugar Cravings!

Sugar cravings can be quite irresistible at times. Eating too much sugar not only leads to weight gain but also increases risk of several...

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