Tollywood actress Samantha is once again in the spotlight—this time not for her films, but for her healthy lifestyle. Recently, she spoke about her diet journey in a chat session with celebrity nutritionist Ryan Fernando.
Samantha revealed that she now follows a strict anti-inflammatory diet, not just to stay slim, but also to prevent internal health problems. She explained that earlier, she used to think being slim meant she could eat anything without concern. But over time, she realised that understanding what suits your body is very important.
She shared that for the past few years, she has been eating the same kind of food every day. Her breakfast usually includes smoothies, and for lunch and dinner, she prefers nutrient-rich vegetables like broccoli, cauliflower, and sprouts. She avoids leafy greens like spinach and kale, as she doesn’t like them, and replaces them with other healthy options.
Interestingly, no matter where she travels—even during film shoots—Samantha always brings along her assistant, who cooks her meals according to her diet plan.
Fans are surprised by how disciplined she is when it comes to her health. Samantha’s dedication has inspired many, showing that true fitness goes beyond appearance.
On the film front, Samantha recently appeared in the web series Citadel, which received positive feedback. She also turned producer, launching her own banner, Tralala Moving Pictures, and tasted success with her first production, Subham. Currently, she is working on a Telugu film titled Maa Inti Bangaram under her own production house and will also be seen in the upcoming Bollywood project Rakt Brahmand.
Samantha continues to prove she’s not just a talented actress but also someone deeply committed to her well-being—both inside and out.
