Salads for breakfast are an excellent way to begin the day with a healthful and protein-rich meal. This elevates your mood, improves digestion and helps to promote weight loss. Do you want to start your day healthy and filling breakfast.
1.Chickpea or Chole Salad:-
This delicious Chickpea or Chole Salad is a nutritious, protein-rich salad that comes ready in less than 15 minutes. Chickpeas are blended with tomato, onion, pomegranate(optional) and seasoned with Indian spices and a zesty lemon dressing.
Try this high in Protein Salad with sprouting mung beans, crispy onions, tomatoes, cucumber, lettuce and spices. It is a delicious salad with fresh and tangy tastes that might be a great way to start the day.
3.Fruit Indian style salad:-
The easiest salad one could ask for. Simply cut all of your favourite fruits, place them in a bowl, and top with the iconic Chat Masala and one spoon of honey to give it a ‘Khatta-Meetha’ flavour.
4.Broccoli Egg salad:-
This vivid, fresh, and light refreshing salad will help boost your day. This simple and quick breakfast salad combines Broccoli, Banana, apple and egg. For breakfast, you can eat a dish full of fibre from broccoli and bananas and proteins from eggs, which will keep you nourished and active.
This quick and yummy salad comes together in just 10 minutes. Just top with lettuce, tapioca, black beans, corn, tomato sauce, and nachos (optional). Again, a great protein-rich salad to start your morning.
Why should you use Jumping Rope during Cardio?