Smoking is extremely harmful for the health. When tobacco is burnt and the smoke from that is inhaled – it is known as smoking. Consisting of over 7,000 carcinogens, tobacco smoke kills…
Tag: Smoking
These factors can increase risk of Heart Diseases!
Cardiovascular diseases are the leading cause of death globally. Whether or not heart diseases run in your family, you must be cautious about your heart health. Considering the steep rise of heart…
If you need to reduce Cholesterol make these changes!
Cholesterol is a waxy substance found in the blood. The build-up of cholesterol level, beyond normal level, can pose serious risks to health, leading to heart attacks and strokes. While there are…
How can you improve your lung capacity?
The total volume of air that can be held in your lungs is known as your lung capacity. As we become older, our lung function and capacity usually decline gradually after our mid-20s….