Our skin starts to lose collagen, a protein that keeps our skin firm, elastic, and youthful-looking. The decline in collagen levels can lead to wrinkles, sagging skin and other signs of ageing….
Tag: Quit Smoking
To boost Male Fertility you should make some changes!
Male Fertility has been on a decline according to some scientific studies. The busy lifestyle and over stressed atmosphere, lack of mobility are said to be some of the major causes for…
These Lifestyle changes can help you overcome Dementia!
Toxins accumulate in the brain over time, including beta-amyloid plaques and tau proteins, which are linked to ageing and cognitive loss. Although this is a normal aspect of becoming older, several things…
Control your blood pressure with lifestyle changes
High blood pressure or hypertension leads to a number of side effects like chest pain, dizziness and headaches, and in severe cases, it can also lead to a heart attack. High blood…