Bloating occurs when your stomach feels uncomfortably full. One of the reasons behind it can be constipation also. It is a condition where your bowel movements become less frequent. Unhealthy or irregular…
Tag: herbal teas
You can try these to heal winter period cramps!
Due to people spending most of the times indoors during the winter season, which limits exposure to sunlight and lowers vitamin D levels, period cramps is more common during this time of…
Foods that will help you overcome menstrual pain
Menstruation plays one of the most integral parts in every woman’s life. A woman usually experiences pain, fatigue, bloating and cramps while going through mensturation. It is important to follow a healthy…