Treadmill Vs Walking Outside: Which One Helps You Shed Weight Faster?

Meghana Tatiparthi
Aug 5, 2026
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Walking is one of the easiest ways to support weight loss but most people still ask if a treadmill session, or walking outdoors...

Sanju Samson Reveals Why He Couldn’t Follow Virat Kohli’s Lifestyle for Long

Penti Naidu
Jul 28, 2026
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Virat Kohli stands as a shining example of peak fitness and a disciplined lifestyle in Indian cricket. Team India’s star wicketkeeper-batter, Sanju Samson,...

15 Effective fat loss habits to help you burn fat naturally

Meghana Tatiparthi
Jul 3, 2026
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Trying to lose body fat isnt really about going super extreme on some diet or spending hours in the gym, it’s more like...

Rakul Preet Warns Fitness Enthusiasts After Suffering Serious Gym Injury

Meghana Tatiparthi
Jun 4, 2026
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Rakul Preet Warns: Fitness enthusiast and actress Rakul Preet Singh has been sharing about a really rough, painful phase in her life, and...

7 Reasons Why Women Should Focus On Fitness From Their 20s

Meghana Tatiparthi
Apr 25, 2026
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Why Women Should Focus On Fitness: Your 20s serve as your health foundation period because you will use this time to establish your...

Samantha reflects on a special 2025 with wedding, career and fitness

Kausalya Rachavelpula
Dec 26, 2025
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Samantha Ruth Prabhu has ended 2025 with a heartfelt message, sharing her memories from the year with fans on social media. Describing it...

Pragathi responds strongly to trolls over gym videos

Kausalya Rachavelpula
Dec 25, 2025
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Telugu film actress Pragathi has hit back at online trolls who criticised her gym videos and a recent emotional statement she made about...

Celebrity Cheat Meals: Stars Eat What They Love

Kausalya Rachavelpula
Dec 25, 2025
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Many celebrity film stars are known for their strict diets and fitness routines, but they also enjoy cheat meals now and then. These...

Salman Khan’s viral fitness post ahead of 60th birthday

Kausalya Rachavelpula
Dec 23, 2025
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Bollywood superstar Salman Khan has once again grabbed the attention of fans with a striking fitness post on social media on his birthday....

Malaika Arora at 50: Fitness, grace and timeless glamour

Kausalya Rachavelpula
Oct 27, 2025
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Bollywood star Malaika Arora continues to prove that age is just a number. As she celebrates turning 50, the actress and model remains...

Sharwanand unveils intense new look for Biker

Kausalya Rachavelpula
Oct 25, 2025
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Tollywood actor Sharwanand has revealed a completely new look for his upcoming film Biker, leaving fans impressed and excited. Known for his relatable...

Nadhiya proves age is just a number with viral gym video

Kausalya Rachavelpula
Oct 11, 2025
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Nadhiya Moidu has once again stunned fans and netizens by sharing an inspiring gym video on Instagram. At 58, the actress can be...

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