
The happy and refreshing Holi is over, and so might be the sweet boxes in your home, which were once full of gujiyas. Festivals are incomplete without enjoying delicacies with your loved ones. These days of indulgence may spike your weight. There are several ways in which you can get rid of this new weight. One such method is drinking detox water and juices. Here are some refreshing, low-calorie, detox drinks recipes you can try at home.
1.Detox green juice:-
This juice is rich in dietary fibers that aid proper digestion. Fibers also curb your appetite and suppress your food cravings, which might have increased post festive eating. Ingredients you need: 2 red apples, 1/2 pineapple, 2 lemons, and 3 cups spinach (90 g).
2.How to make detox green juice:-
Cucumber is rich in water content as well as essential vitamins and antioxidants. This recipe can help you get a tummy tuck-in post festive munching. Ingredients you need: 8 glasses of water, 1 tbsp grated ginger root, 1 cucumber, 1 lemon, and 10-12 leaves of mint.
4.How to make cucumber ginger detox water:-
Ingredients you need: 1 beetroot, 1 red carrot, half an apple, 1-inch ginger, 2 tsp lemon juice, and 5-6 strawberries.
You can school your children at home!