Do not ignore this new symptom if you’re recovering from COVID!

While vaccinations are available, infections have reduced, the problem with post COVID recovery has been growing among different people. It is hard to ignore several symptoms that are obvious but few underlying not so obvious ones needs your attention, too. The most common symptom that people fail to recognize is loss of appetite.

Be aware of this new symptom if you've COVID
Be aware of this new symptom if you've COVID

COVID has been rampant from February 2020 all over the world. While vaccinations are available, infections have reduced, the problem with post COVID recovery has been growing among different people. It is hard to ignore several symptoms that are obvious, post COVID, but few underlying not so obvious ones need your attention too. The most common symptom that people fail to recognize is loss of appetite.

When you lose your appetite, you tend to eat less and at different timings than your regular diet. This results in missing sufficient nutrients and minerals, vitamins from the food. COVID attacks on the immunity system and with less nutritious food, we miss the sufficient supply of essential vitamins, minerals that will help body boost immunity. If you are obese and underwent COVID recently, then don’t think about weight loss immediately and keep an eye for consistent loss of appetite. It is better to maintain your weight for time being and after full recovery, you can go for weight loss nutritious diet.

Weight loss due to loss of appetite after COVID can be dangerous
Weight loss due to loss of appetite after COVID can be dangerous

Also, it is important to get regular health check-ups. As much as you be able to understand about your pre-existing conditions, that much early you can recover and stay protected. Change of Taste is one more serious symptom that you should be aware of. If food tastes too salty or metallic then you should immediately consult a doctor and keep yourself hydrated throughout the day. COVID is not an easy demon to win over and always being alert, effective, efficient and prepared can only help you in full recovery!

Tamannaah Oozes oomph in her blue dress!